SCAP ATHLETICS

RECOVER
SMARTER.
PERFORM
STRONGER.

Targeted shoulder recovery built for athletes who demand more from their bodies.

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Trusted by organizations nationwide!

  • ⚾ Pitchers & Throwing Athletes

    Looking to recover faster between games and keep your arm feeling fresh every outing.

  • 🩺 Physical Therapists & Trainers

    Provide clients a simple, effective recovery tool that fits perfectly into any mobility or rehab program.

  • 🏋️‍♂️ Lifters & Gym-Goers

    Dealing with shoulder tightness or limited mobility? ScapStick helps restore range and reduce tension.

  • 💻 Office Workers

    Chronic tension between your spine and shoulder blade? Finally reach that hard-to-hit spot with ease.

Real Reviews from Real People

★★★★★

“Saw this on Instagram and figured I’d give it a shot. Pleasantly surprised—way more effective than a foam roller for upper back tightness. Use it every night now.”

— Chris D.

★★★★★

“I coach high school baseball and a few of my guys brought this into the weight room. Tried it once and immediately ordered one. Super simple tool, but crazy effective.”

— Coach Mike

★★★★★

“Helps me get to that awkward spot between my spine and shoulder blade that nothing else reaches. I keep it next to my desk and use it during Zoom calls.”

— Jason L.

The Lineup

THE SCAPSTICK

FLAGSHIP RECOVERY TOOL FOR SCAPULAR AND SHOULDER MUSCLE RELEIF

ACCESSORIES

ACCESSORIES

KEY ADD-ONS THAT ENHANCE YOUR RECOVERY EXPERIENCE

NEW ARRIVALS

LATEST PREFORMANCE AND RECOVERY GEAR DROPS.

  • 💪 PT-Approved Design

    Trusted and backed by registered (DPT) physical therapists to aid in shoulder mobility, scapular stability, and post-throwing recovery.

  • 🔋🚫 No Batteries, No Screens

    100% mechanical design—lightweight, portable, and intuitive to use anywhere.

  • 🌎 Built for All

    Works for athletes, workers, and anyone needing upper-body muscle relief.

  • 🎯 Precision Access

    Targets hard-to-reach spots between the spine and scapula—areas foam rollers can’t hit.

Frequently Asked Questions

Everything you need to know about the ScapStick
  • The ScapStick is a precision shoulder recovery tool designed to target hard-to-reach muscles like the subscapularis. It delivers focused myofascial release to improve mobility, reduce pain, and enhance performance.

  • The ScapStick is specifically designed to access the subscapularis, a deep rotator cuff muscle that traditional tools cannot reach. It also works on the shoulder blade, upper back, and surrounding shoulder area.

  • The ScapStick is built for athletes, weightlifters, overhead sport athletes, CrossFit enthusiasts, and desk workers. Anyone dealing with shoulder tightness, limited mobility, or chronic pain can benefit.

  • Massage guns and foam rollers work on surface-level muscles. The ScapStick is engineered to reach deep, isolated areas like the subscapularis that other athletic recovery equipment cannot access.

  • Yes. The ScapStick provides targeted subscapularis release, which can reduce shoulder impingement, improve range of motion, and relieve chronic soreness caused by overuse or poor posture.

  • Use the ScapStick as needed. Most athletes use it 3-5 times per week as part of their recovery routine. Listen to your body and adjust frequency based on your training intensity.

  • Yes. The ScapStick is safe for daily use when applied with appropriate pressure. Avoid excessive force and stop if you experience sharp pain.

  • Orders ship within 1-2 business days from our facility in the United States. Delivery typically takes 3-7 business days depending on your location.

  • We offer a 30-day return policy. If you are not satisfied with your ScapStick, contact us for a full refund or exchange.

  • Yes. The ScapStick is backed by a 1-year warranty against manufacturing defects. If you experience any issues, reach out to our support team.

  • Email us at support@scapathletics.com or use the contact form on our website. We respond within 24 hours.