Athlete using the ScapStick shoulder recovery toolSCAP hat baseball player with ScapStick shoulder recovery tool - used by college and professional athletesAthlete using the ScapStick shoulder recovery toolAthlete using the ScapStick shoulder recovery tool
NOW AVAILABLE β€” SHIPS BY SEPTEMBER 3RD

The ScapStick

Lock in 20% off your ScapStick today β€” every order ships by September 3rd.

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Ships by August 31st
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
THE SCAPSTICK
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THE SCAPSTICK

Trusted by organizations nationwide!

FROM THE PROFESSIONALS

Trusted by the pros who treat them

SABRINA CLARK

My guys love it. My pitchers used it all year, for sure. I do a lot of manual therapy and trigger-point releases. Subscap has always been a tough area, and it kills your thumbs to release. So the ScapStick has been awesome for my guys to maintain it with. Then I can do deeper releases when needed.

SABRINA CLARKMS, ATC, LAT, CERT. DNSports Plus Physical Therapy
Dyersburg State Community College
Mathew Clark

The ScapStick has become an integral part of my rehab and recovery plans with my pitchers. I see improvements in shoulder mobility every time I use it. 10/10 product.

Mathew ClarkDPTPhysical Therapist at Zone Physical Therapy

WHY ATHLETES SWITCH TO SCAPSTICK

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Nerve-Safe Subscapular Release
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The Lineup

The recovery lineup

Purpose-built tools for every layer of tissue β€” from surface warm-up to deep trigger-point release.

The ScapStick
Bestseller Ships Sep 3

The ScapStick

Flagship deep-release tool for the shoulder & subscapularis.

$79.99 Shop β†’
REVLO
Ships Sep 15

REVLO

Full-body stainless roller for smooth, full-length myofascial glide.

$35.00 Shop β†’
Recovery Ball

Recovery Ball

Natural-wood ball for precise trigger-point and deep-tissue work.

$5.99 Shop β†’
SCAP Foam Roller

SCAP Foam Roller

Warm up surface tissue to maximize deep-muscle access.

$19.99 Shop β†’

ALL SMILES WITH SCAP

Real customers, real results with ScapStick

Baseball players using ScapStick V2 shoulder recovery tool on field - trusted by college athletes
Baseball team using ScapStick V2 at practice - shoulder recovery and performance tool trusted by teams

GOT SHOULDER PAIN?

Most shoulder pain goes unrecognized for months. Answer 9 questions and find out what could be causing yours.

Pain reaching overheadDeep aching at restLimited range of motionSharp pain with activity
TAKE THE FREE QUIZ β†’

9 questions Β· 2 minutes Β· No signup required

WHO WE HELP:

  • ⚾ Pitchers & Throwing Athletes

    Looking to recover faster between games and keep your arm feeling fresh every outing.

  • 🩺 Physical Therapists & Trainers

    Provide clients a simple, effective recovery tool that fits perfectly into any mobility or rehab program.

  • πŸ‹οΈβ€β™‚οΈ Lifters & Gym-Goers

    Dealing with shoulder tightness or limited mobility? ScapStick helps restore range and reduce tension.

  • πŸ’» Office Workers

    Chronic tension between your spine and shoulder blade? Finally reach that hard-to-hit spot with ease.

★★★★★

Athlete Verified

See What Real Customers Think

Thousands of athletes. 60+ D1 facilities. 14 MLB organizations. Read what they have to say about the ScapStick.

Read the Reviews β†’

WHY CHOOSE SCAP?

  • πŸ’ͺ PT-Approved Design

    Trusted and backed by registered (DPT) physical therapists to aid in shoulder mobility, scapular stability, and post-throwing recovery.

  • πŸ”‹πŸš« No Batteries, No Screens

    100% mechanical designβ€”lightweight, portable, and intuitive to use anywhere.

  • 🌎 Built for All

    Works for athletes, workers, and anyone needing upper-body muscle relief.

  • 🎯 Precision Access

    Targets hard-to-reach spots between the spine and scapulaβ€”areas foam rollers can't hit.

Frequently Asked Questions

Everything you need to know about the ScapStick

  • The ScapStick is a precision shoulder recovery tool designed to target hard-to-reach muscles like the subscapularis. It delivers focused myofascial release to improve mobility, reduce pain, and enhance performance.

  • The ScapStick is specifically designed to access the subscapularis, a deep rotator cuff muscle that traditional tools cannot reach. It also works on the shoulder blade, upper back, and surrounding shoulder area.

  • The ScapStick is built for athletes, weightlifters, overhead sport athletes, CrossFit enthusiasts, and desk workers. Anyone dealing with shoulder tightness, limited mobility, or chronic pain can benefit.

  • Massage guns and foam rollers work on surface-level muscles. The ScapStick is engineered to reach deep, isolated areas like the subscapularis that other athletic recovery equipment cannot access.

  • Yes. The ScapStick provides targeted subscapularis release, which can reduce shoulder impingement, improve range of motion, and relieve chronic soreness caused by overuse or poor posture.

  • Use the ScapStick as needed. Most athletes use it 3-5 times per week as part of their recovery routine. Listen to your body and adjust frequency based on your training intensity.

  • Yes. The ScapStick is safe for daily use when applied with appropriate pressure. Avoid excessive force and stop if you experience sharp pain.

  • Orders ship within 1-2 business days from our facility in the United States. Delivery typically takes 3-7 business days depending on your location.

  • We offer a 30-day return policy. If you are not satisfied with your ScapStick, contact us for a full refund or exchange.

  • Yes. The ScapStick is backed by a 1-year warranty against manufacturing defects. If you experience any issues, reach out to our support team.

  • Email us at support@scapathletics.com or use the contact form on our website. We respond within 48 hours.